Much Ado about Mushroom Beef Steaks Poached in Ale


food network
105 mins (prep 10, cooking 95)
12 ingredients
6 servings


Categories:  steak , mushroom , poaching , american , beef , meat , vegetables , caramelizing , sauteing , simmer ,
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Ingredients

  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 2 large red onions, diced
  • 2 cups (about 6 to 8 ounces) small button mushrooms, cleaned trimmed and sliced
  • salt and freshly ground black pepper
  • 3 pounds top round steak, cut into 6 portions, seasoned with salt and pepper and tenderized with a meat mallet
  • 4 (12-ounce) bottles ale, enough to immerse the steaks (recommended: samuel adams boston lager
  • 4 tablespoons (1/2 stick) butter, cut into chunks

Nutrition

Serving Size (8.23 g)
Servings 6
Amount per Serving
Calories 61.26 Calories from Fat 62.37
% Daily Value *
Total Fat 6.93g 63.96%
Saturated Fat 1.95g 58.41%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 15.95mg 3.99%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.25%
Vitamin A 61.6IU% Vitamin C 0.0mg%
Calcium 0.64mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, salt and freshly ground black pepper, top round steak
 

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