Muesli in a Slow Cooker / Crock Pot


Food.com
70 mins (prep 10, cooking 60)
19 ingredients
10-12 servings
Crunchy muesli that the whole family will adore. Beats any store bought Muesli hands down and much cheaper too. PS: If you enjoy 'Fast Food' and lots of sweet things, please don't try this recipe. It is quite possibly a recipe that is not designed to appeal to an American palate. It is more of a low fat/low sugar version, a breakfast that will keep you going for hours without the hit of a low blood sugar levels within a short period of time. I find that when I have this for breakfast, I'm not hungry again until 1 - 2 pm. Enjoy!!

Categories:  crock-pot , vegan , beginner-cook , easy , breakfast , inexpensive , equipment , <-4-hours , vegetarian , granola-and-porridge , time-to-make ,
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Ingredients

Nutrition

Serving Size (149.16 g)
Servings 10
Amount per Serving
Calories 423.24 Calories from Fat 119.61
% Daily Value *
Total Fat 13.29g 204.48%
Saturated Fat 3.25g 162.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 499.22mg 208.01%
Total Carbohydrate 66.6g 222.0%
Dietary Fiber 4.88 g 195.19%
Sugars 26.57 g %
Protein 11.38g 227.6%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 101.2mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking, natural, wheat germ, dried cherries, dried apple
 

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