Muesli Sundaes
70 mins (prep 10, cooking 60)
5 ingredients
4 servings
Recipe from a book called Let the Kids Cook and put out by a local supermarket and distributed in a show bag at the royal agricultural show. Cooking time is chill time. Please feel free to use fruits that are seasonal at the time or what you like, after all the basis is the yogurt and mueslie and the fruit the decoration and for health when using fresh, use what is seasonal.

Categories:  technique , beginner-cook , tropical-fruits , low-fat , low-cholesterol , easy , kid-friendly , vegetarian , healthy-2 , dessert , fruit , low-sat.-fat , no-cook , <-4-hours , blueberries , low-sodium , strawberry , diabetic , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , healthy , pineapple , berries ,
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Serving Size (125.5 g)
Servings 4
Amount per Serving
Calories 55.62 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 2.42%
Saturated Fat 0.03g 0.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.25mg 0.21%
Total Carbohydrate 13.86g 18.47%
Dietary Fiber 2.75 g 44.0%
Sugars 9.28 g %
Protein 0.88g 7.05%
Vitamin A 41.25IU% Vitamin C 42.81mg%
Calcium 13.75mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla yogurt