Muffin-Tin Crab Cakes


Recipe.com
40 mins (prep 20)
11 ingredients
6 servings, 2 cakes each
We've taken the frying and fuss out of crab cakes by shaping and baking them in muffin tins. For the best taste, look for pasteurized crabmeat in the refrigerator case at your market's fish counter, a better choice than canned varieties. Make It a Meal: Try these cakes with some tangy tartar sauce and coleslaw.

Categories:  new-year's , fish-and-seafood , seasonal , mardi-gras-appetizers , seafood-appetizers , creative-lunches , appetizers , super-bowl-parties , party-appetizers , low-carb , low-fat , crab-cakes , 4th-of-july-appetizers , healthy-cooking , lunch , christmas-appetizers , breakfast-and-brunch , mardi-gras , special-occasions , crab-cake-appetizers , diabetic , thanksgiving-appetizers , crab , dinner , low-calorie , winter , heart-healthy , crab-appetizers , quick-and-easy , more-holidays , holiday-appetizers , summer , halloween-appetizers , 4th-of-july , high-fiber ,
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Ingredients

Nutrition

Serving Size (7.55 g)
Servings 62
Amount per Serving
Calories 6.15 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 4.19%
Saturated Fat 0.01g 2.04%
Trans Fat 0.0g %
Cholesterol 3.07mg 63.5%
Sodium 79.92mg 206.45%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 1.34g 165.93%
Vitamin A 1.76IU% Vitamin C 0.51mg%
Calcium 3.38mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh whole-wheat breadcrumbs, reduced-fat mayonnaise, large eggs, large egg white, freshly ground pepper, lemon wedges
 

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