Muffin, Wheat Bran

30 mins (prep 10, cooking 20)
14 ingredients
12 servings

Categories:  snacks ,
Share on Newzsocial



Serving Size (44.73 g)
Servings 12
Amount per Serving
Calories 179.68 Calories from Fat 69.66
% Daily Value *
Total Fat 7.74g 142.93%
Saturated Fat 0.91g 54.83%
Trans Fat 0.0g %
Cholesterol 5.17mg 20.7%
Sodium 236.94mg 118.47%
Total Carbohydrate 25.89g 103.58%
Dietary Fiber 2.05 g 98.23%
Sugars 17.99 g %
Protein 4.69g 112.54%
Vitamin A 19.25IU% Vitamin C 0.81mg%
Calcium 126.04mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat bran, vanilla yogurt