Muglai Chicken


Food.com
60 mins (prep 10, cooking 50)
15 ingredients
6 servings
Delicious chicken dish. Nice served with sliced tomatoes on top and with basmati rice on the side. Preparation time does not include 30 min of marinating time.

Categories:  <-60-mins , chicken , weeknight , poultry , main-dish , meat , indian , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (92.0 g)
Servings 6
Amount per Serving
Calories 83.53 Calories from Fat 65.97
% Daily Value *
Total Fat 7.33g 67.69%
Saturated Fat 4.65g 139.53%
Trans Fat 0.24g %
Cholesterol 21.03mg 42.05%
Sodium 455.45mg 113.86%
Total Carbohydrate 3.35g 6.71%
Dietary Fiber 0.47 g 11.21%
Sugars 1.96 g %
Protein 1.64g 19.71%
Vitamin A 226.82IU% Vitamin C 0.52mg%
Calcium 58.42mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, large, red chili powder
 

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