Mujadarah ("lentils With Rice") Middle East, Palestine
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
This is a really simple dish that is very satisfying, especially during Ramdan. My brothers never really got full off of just rice and beans, so I would always make fried chicken with this dish to fill their bellies :) Enjoy!

Categories:  low-cholesterol , <-30-mins , low-sat.-fat , main-dish , quick , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (336.97 g)
Servings 4
Amount per Serving
Calories 643.88 Calories from Fat 163.08
% Daily Value *
Total Fat 18.12g 111.49%
Saturated Fat 2.32g 46.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.85mg 2.64%
Total Carbohydrate 101.75g 135.66%
Dietary Fiber 18.0 g 287.99%
Sugars 1.0 g %
Protein 19.73g 157.83%
Vitamin A 34.37IU% Vitamin C 2.21mg%
Calcium 75.03mg% Iron 6.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper