Mulligatawny and Green Raita

food network
45 mins (prep 15, cooking 30)
36 ingredients
4 servings

Categories:  chicken , rice , main-dish , soup , simmer ,
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Serving Size (725.34 g)
Servings 4
Amount per Serving
Calories 903.27 Calories from Fat 229.41
% Daily Value *
Total Fat 25.49g 156.86%
Saturated Fat 11.01g 220.26%
Trans Fat 0.49g %
Cholesterol 246.07mg 328.1%
Sodium 1392.35mg 232.06%
Total Carbohydrate 84.27g 112.36%
Dietary Fiber 4.24 g 67.91%
Sugars 5.85 g %
Protein 82.41g 659.25%
Vitamin A 1020.33IU% Vitamin C 2.71mg%
Calcium 84.66mg% Iron 9.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, medium onions, green apples, fresh ginger, kosher salt and freshly ground pepper, ground coriander, ground cumin, ground mustard, shredded, plain greek yogurt, fresh cilantro leaves, ground cardamom, or, melted butter, bone-in, whole black peppercorns, cloves garlic, large, stalks celery, fresh parsley


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