Mulligatawny Soup


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
7-8 servings
Mulligatawny is a more recent addition to my soup collection, have yet to find a Mulligatawny Soup I didn't love! This recipe passed to me by a family member has become our favourite version of this old classic. So much so that this year it was added to our Christmas menu - along with the promise that I continue to make it year around.We have no idea as to the origins of this particular recipe or what if any changes have been made over the years. Although we know not the who or where of the recipe - am happy it found it's way to our kitchen!

Categories:  low-calorie , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (301.62 g)
Servings 7
Amount per Serving
Calories 209.27 Calories from Fat 107.82
% Daily Value *
Total Fat 11.98g 128.98%
Saturated Fat 3.4g 118.83%
Trans Fat 0.0g %
Cholesterol 12.42mg 28.99%
Sodium 1049.86mg 306.21%
Total Carbohydrate 19.15g 44.69%
Dietary Fiber 3.76 g 105.23%
Sugars 6.62 g %
Protein 7.6g 106.39%
Vitamin A 370.63IU% Vitamin C 5.02mg%
Calcium 64.58mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium apple, cooked chicken, medium carrots, stalk celery, large
 

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