Multi-Grain Carrot Muffins


Food.com
40 mins (prep 15, cooking 25)
14 ingredients
12 servings
This is a very moist muffin with medium sweetness. Great for breakfast.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , midwestern-u.s. , north-american , comfort-food , breakfast , taste~mood , brown-bag , equipment , brunch , snack , time-to-make , muffins , lunch~snacks , grains , oven , american , breads , carrots , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (56.93 g)
Servings 12
Amount per Serving
Calories 193.56 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 7.8%
Saturated Fat 0.07g 4.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 86.21mg 43.1%
Total Carbohydrate 46.77g 187.07%
Dietary Fiber 1.99 g 95.34%
Sugars 28.27 g %
Protein 2.87g 68.87%
Vitamin A 1.59IU% Vitamin C 0.35mg%
Calcium 67.35mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot, ground ginger, shredded carrot, crushed pineapple, plain low-fat yogurt
 

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