Multigrain Bread


Food.com
55 mins (prep 15, cooking 40)
11 ingredients
1 servings
An easy recipe from Canadian Living. I used pumpkin seeds as I do not care for sunflower seeds. It was suggested to cook this bread in a covection oven for a crispier crust and it was delicious. Unfortunately the crust softened overnight. Preparation time does not include the 3 1/2 hours needed for the bread to rise.

Categories:  <-60-mins , beginner-cook , low-in... , yeast-breads , time-to-make , low-cholesterol , easy , number-of-servings , breads , healthy , inexpensive , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (653.01 g)
Servings 1
Amount per Serving
Calories 2279.57 Calories from Fat 432.99
% Daily Value *
Total Fat 48.11g 74.01%
Saturated Fat 17.93g 89.66%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 3199.17mg 133.3%
Total Carbohydrate 398.73g 132.91%
Dietary Fiber 27.09 g 108.35%
Sugars 48.87 g %
Protein 63.02g 126.05%
Vitamin A 746.7IU% Vitamin C 0.2mg%
Calcium 337.78mg% Iron 27.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, shelled sunflower seeds
 

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