Multigrain Bread Recipe


Taste of Home
153 mins (prep 15, cooking 180)
12 ingredients
16 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (47.68 g)
Servings 16
Amount per Serving
Calories 123.34 Calories from Fat 50.58
% Daily Value *
Total Fat 5.62g 138.4%
Saturated Fat 0.85g 67.63%
Trans Fat 0.24g %
Cholesterol 0.0mg 0.0%
Sodium 159.73mg 106.49%
Total Carbohydrate 15.65g 83.47%
Dietary Fiber 2.21 g 141.57%
Sugars 1.64 g %
Protein 3.18g 101.84%
Vitamin A 0.4IU% Vitamin C 0.07mg%
Calcium 25.92mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder
 

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