Multigrain Molasses Bread
1440 mins (prep 30)
14 ingredients
1 large loaf, 14 slices
The flavor of this hearty, home-style multigrain bread is reminiscent of nice, "bran-y" bran muffins. It's great for toasting, making sandwiches or eating as is. Recipe by Nancy Baggett for EatingWell.

Categories:  low-fat , low-cholesterol , low-calorie , winter , seasonal , heart-healthy , bread , summer , healthy-cooking , lunch , low-sodium , yeast-breads ,
Share on Newzsocial



Serving Size (166.2 g)
Servings 1
Amount per Serving
Calories 725.1 Calories from Fat 400.32
% Daily Value *
Total Fat 44.48g 68.43%
Saturated Fat 5.77g 28.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 41.56mg 1.73%
Total Carbohydrate 83.95g 27.98%
Dietary Fiber 0.0 g 0.0%
Sugars 83.94 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 230.28mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole-wheat flour, unbleached bread flour, bran flakes cereal, old-fashioned rolled oats, or, white cornmeal, table salt, instant, ice water, mild