Multigrain–oatmeal-Craison Spice Muffins


Food.com
75 mins (prep 15, cooking 60)
14 ingredients
24 servings
I was craving an oatmeal muffin with a bit more "kick." I added spices that are typically found in spice cake recipes. I am always trying to find ways to sneak in more nutrition so I also make them with multigrain flour. These muffins are moist and delicious. I adapted this recipe from fellow member Kree. Thank you for all of you that nominated this recipe for PAC. It is an honour. I have increased the spices since I originally posted this recipe.I hope you enjoy!!

Categories:  pasta,-rice-and-grains , food-gift , weeknight , grains , breakfast , <-4-hours , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.66 g)
Servings 24
Amount per Serving
Calories 252.84 Calories from Fat 72.63
% Daily Value *
Total Fat 8.07g 298.11%
Saturated Fat 1.15g 138.4%
Trans Fat 0.0g %
Cholesterol 3.45mg 27.6%
Sodium 281.0mg 281.0%
Total Carbohydrate 40.57g 324.53%
Dietary Fiber 2.51 g 240.75%
Sugars 17.76 g %
Protein 5.74g 275.45%
Vitamin A 15.74IU% Vitamin C 0.37mg%
Calcium 117.04mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce
 

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