Multigrain Pancakes


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
6 servings
Picked up a store flyer that contained this recipe as part of a Dannon add.

Categories:  <-15-mins , pancakes-and-waffles , easy , 3-steps-or-less , breakfast , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.11 g)
Servings 6
Amount per Serving
Calories 113.25 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 91.64%
Saturated Fat 0.74g 22.11%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 267.55mg 66.89%
Total Carbohydrate 5.72g 11.45%
Dietary Fiber 0.19 g 4.57%
Sugars 0.02 g %
Protein 0.72g 8.61%
Vitamin A 0.14IU% Vitamin C 0.0mg%
Calcium 91.14mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, low-fat milk, quick oats
 

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