Multigrain Sunflower Sourdough Bread


Food.com
1490 mins (prep 1440, cooking 50)
11 ingredients
1 servings
Inspired by Multigrain Loaf (By the Canadian Living Test Kitchen), which I really loved, but wanted to make as sourdough. I loved the result, so I'm posting it here hoping someone else loves it as much as me! I used 2 cups of 7 grain multigrain bread flour that I found at the St. Lawrence Market in Toronto, and 2 1/2 cups of Robin Hood Best for Bread Multigrain flour (which is really white, whole wheat, cracked wheat, and ground flax.) I used 1847 Oregon Trail Sourdough which I had just gotten two days prior, but any sourdough would do! The flour can be a combination of multigrain and whole wheat or white flour, to your taste preference. If you're so inspired, top this loaf with 7 grain cereal, oats, bran. Spray the loaf with Pam or water and then sprinkle with the topping before baking.

Categories:  sourdough-breads , >-1-day , breads , vegetarian , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (222.35 g)
Servings 1
Amount per Serving
Calories 962.31 Calories from Fat 563.04
% Daily Value *
Total Fat 62.56g 96.24%
Saturated Fat 5.77g 28.85%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 306.52mg 12.77%
Total Carbohydrate 84.44g 28.15%
Dietary Fiber 13.39 g 53.56%
Sugars 34.8 g %
Protein 30.69g 61.39%
Vitamin A 59.15IU% Vitamin C 2.87mg%
Calcium 190.51mg% Iron 8.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, whole wheat bread flour, warm water
 

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