Multigrain Whole Wheat Bread
135 mins (prep 15, cooking 120)
13 ingredients
2 servings
got this from What i like about this is that it has no white flour so its pretty healthy, dense yet soft texture. I only use 2 c water, and around approx 4 1/4 c whole wheat flour

Categories:  low-cholesterol , healthy , breads , <-4-hours , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Serving Size (541.66 g)
Servings 2
Amount per Serving
Calories 867.21 Calories from Fat 444.15
% Daily Value *
Total Fat 49.35g 151.83%
Saturated Fat 6.44g 64.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2885.88mg 240.49%
Total Carbohydrate 139.93g 93.28%
Dietary Fiber 21.83 g 174.62%
Sugars 48.44 g %
Protein 24.56g 98.25%
Vitamin A 0.0IU% Vitamin C 0.28mg%
Calcium 95.82mg% Iron 7.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gluten flour, instant yeast, wheat germ, wheat bran, crushed almonds, toasted