Mum's Leek and Potato Soup


Food.com
40 mins (prep 40)
10 ingredients
4-6 servings
We had this once every two weeks in New Zealand. It is really nice. Scene as we were kids and loved it, I'm sure yours will to. Mum calls it Vichyssoise, but we prefer the name I gave it, so much easier

Categories:  <-60-mins , beginner-cook , greens , comfort-food , taste~mood , romantic , free-of... , soups-&-stews , south-west-pacific , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , new-zealand , low-calorie , easy , kid-friendly , gluten-free , number-of-servings , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (92.04 g)
Servings 4
Amount per Serving
Calories 301.25 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 61.13%
Saturated Fat 6.17g 123.37%
Trans Fat 0.12g %
Cholesterol 61.08mg 81.44%
Sodium 932.41mg 155.4%
Total Carbohydrate 31.67g 42.22%
Dietary Fiber 0.0 g 0.0%
Sugars 30.78 g %
Protein 21.37g 170.97%
Vitamin A 300.48IU% Vitamin C 3.44mg%
Calcium 727.13mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash pepper, boiling water
 

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