Mums Aubergine Aka Eggplant Casserole


Food.com
35 mins (prep 5, cooking 30)
13 ingredients
4 servings
My partner loves Aubergine so having trawled through loads of recipes I decided to wing it with my own.

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , main-dish , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (169.91 g)
Servings 4
Amount per Serving
Calories 84.09 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 4.3%
Saturated Fat 0.15g 2.92%
Trans Fat 0.0g %
Cholesterol 5.95mg 7.93%
Sodium 1998.11mg 333.02%
Total Carbohydrate 8.62g 11.49%
Dietary Fiber 2.49 g 39.86%
Sugars 5.45 g %
Protein 12.53g 100.2%
Vitamin A 943.39IU% Vitamin C 24.66mg%
Calcium 344.79mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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