Murder Mystery Chicken


Food.com
75 mins (prep 5, cooking 70)
6 ingredients
8 servings
I got this recipe from the owner of Birk's Gasthaus in Hermann, Missouri, USA. They used to have Murder Mystery weekends and they always served this for dinner on Saturday night. I won the weekend we went, plus I came home with some wonderful recipes. I have since been told that this works great for once a month cooking. I have added those directions to the bottom of the recipe.

Categories:  chicken-breast , poultry , high-in... , equipment , cheese , low-carb , potluck , oamc~freezer~make-ahead , chicken , weeknight , kid-friendly , easy , main-dish , oven , meat , number-of-servings , north-american , comfort-food , taste~mood , <-4-hours , low-in... , eggs~dairy , time-to-make , high-protein , casseroles , to-go... ,
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Ingredients

Nutrition

Serving Size (39.44 g)
Servings 8
Amount per Serving
Calories 126.43 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 24.02%
Saturated Fat 0.45g 17.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 206.8mg 68.93%
Total Carbohydrate 21.93g 58.48%
Dietary Fiber 1.51 g 48.27%
Sugars 0.07 g %
Protein 3.52g 56.39%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 23.14mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, cream of chicken soup, melted butter, crushed
 

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