Murray's Fried Spaghetti
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
A great use of leftovers, and one of Bird's Dad's best recipes for a budget. Amounts are rough estimates, as it just depends on how much 'leftover' stuff you have available. Salt and black pepper are the only spices needed for this dish, although peppery makes a nice kick to it.

Categories:  technique , stir-fry , pasta,-rice-and-grains , beginner-cook , 3-steps-or-less , north-american , quick , pasta , irish , potluck , one-dish-meal , snack , time-to-make , <-30-mins , lunch~snacks , european , easy , spaghetti , kid-friendly , main-dish , american , number-of-servings , inexpensive , to-go... ,
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Serving Size (98.76 g)
Servings 4
Amount per Serving
Calories 177.63 Calories from Fat 121.32
% Daily Value *
Total Fat 13.48g 82.93%
Saturated Fat 3.97g 79.37%
Trans Fat 0.12g %
Cholesterol 48.77mg 65.03%
Sodium 1347.24mg 224.54%
Total Carbohydrate 0.48g 0.64%
Dietary Fiber 0.16 g 2.49%
Sugars 0.09 g %
Protein 14.21g 113.71%
Vitamin A 95.77IU% Vitamin C 0.0mg%
Calcium 12.38mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, cooked spaghetti


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