Muscovado Marinated Chicken Sticks With Ginger & Garlic


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
4 servings
This is good with chicken, but you could also try pork as well. I have also used this on whole chicken breasts, not chopped the breast up & just grilled it whole. The times do not include marinating time.

Categories:  condiments,-etc. , seasonal , taste~mood , free-of... , equipment , broil~grill , time-to-make , egg-free , <-30-mins , easy , main-dish , oven , lactose-free , inexpensive , summer , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (135.9 g)
Servings 4
Amount per Serving
Calories 181.45 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 20.22%
Saturated Fat 0.71g 14.12%
Trans Fat 0.01g %
Cholesterol 91.25mg 121.67%
Sodium 58.7mg 9.78%
Total Carbohydrate 8.0g 10.66%
Dietary Fiber 0.05 g 0.76%
Sugars 7.2 g %
Protein 28.28g 226.22%
Vitamin A 31.45IU% Vitamin C 0.7mg%
Calcium 16.46mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine, dark soy sauce, skewer
 

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