Mushroom and Fall Squash Barley Risotto

food network
215 mins (prep 35, cooking 180)
15 ingredients
4 to 6 servings

Categories:  side-dish , mushroom , risotto , fall , squash ,
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Serving Size (369.85 g)
Servings 4
Amount per Serving
Calories 285.62 Calories from Fat 204.21
% Daily Value *
Total Fat 22.69g 139.64%
Saturated Fat 10.14g 202.86%
Trans Fat 0.64g %
Cholesterol 39.75mg 53.0%
Sodium 481.12mg 80.19%
Total Carbohydrate 13.48g 17.97%
Dietary Fiber 1.28 g 20.41%
Sugars 1.47 g %
Protein 5.6g 44.76%
Vitamin A 774.14IU% Vitamin C 9.36mg%
Calcium 52.89mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, finely chopped shallots, pearl barley, salt and freshly ground pepper, baby bella mushrooms, or, canned low-sodium chicken broth, chopped fresh parsley, chopped fresh sage, finely grated parmigiano-reggiano