Mushroom and Herb Salad
30 mins (prep 30)
10 ingredients
4 servings
A simple colourful salad that has been a favourite for sometime. Quantities can vary acoording to your tastes.

Categories:  mushroom , side-dish , salad , <-30-mins , easy , 3-steps-or-less , vegetarian , vegetable , time-to-make ,
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Serving Size (37.36 g)
Servings 4
Amount per Serving
Calories 181.73 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 121.33%
Saturated Fat 2.72g 54.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.7mg 0.12%
Total Carbohydrate 1.24g 1.65%
Dietary Fiber 0.0 g 0.0%
Sugars 1.24 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.1mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, chopped fresh parsley, chopped fresh chives, mung bean sprouts