Mushroom and Leek Sauce


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
This is a lovely sauce that enhances any cut of steak ....it's from my favourite magazine, "Super Food Ideas", August 2003 edition. And it's easy, too!

Categories:  mushroom , savory-sauces , condiments,-etc. , <-30-mins , sauces , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.09 g)
Servings 4
Amount per Serving
Calories 101.46 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 48.4%
Saturated Fat 1.1g 21.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 14.39mg 2.4%
Total Carbohydrate 6.19g 8.25%
Dietary Fiber 1.1 g 17.66%
Sugars 2.06 g %
Protein 3.43g 27.41%
Vitamin A 0.0IU% Vitamin C 2.1mg%
Calcium 4.41mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, red chile, evaporated milk, chopped fresh flat-leaf parsley
 

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