Mushroom and Parmesan Tarts


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
3 servings
On Ready Steady Cook today by Janelle Bloom - looked like an morsel of an appertizer.

Categories:  5-ingredients-or-less , mushroom , <-15-mins , easy , oven , quick , equipment , cheese , vegetable , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.67 g)
Servings 3
Amount per Serving
Calories 90.38 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 5.76%
Saturated Fat 0.65g 9.68%
Trans Fat 0.0 %
Cholesterol 4.0mg 4.0%
Sodium 233.45mg 29.18%
Total Carbohydrate 11.49g 11.49%
Dietary Fiber 1.53 g 18.4%
Sugars 1.09 g %
Protein 9.02g 54.15%
Vitamin A 267.75IU% Vitamin C 8.01mg%
Calcium 180.92mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheet
 

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