Mushroom and Pea Soup
60 mins (prep 30, cooking 30)
11 ingredients
4 servings
My favourite soup! I just love it beyond words!

Categories:  <-60-mins , soups-&-stews , time-to-make ,
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Serving Size (419.65 g)
Servings 4
Amount per Serving
Calories 214.18 Calories from Fat 81.99
% Daily Value *
Total Fat 9.11g 56.07%
Saturated Fat 2.52g 50.33%
Trans Fat 0.04g %
Cholesterol 61.67mg 82.23%
Sodium 550.29mg 91.71%
Total Carbohydrate 12.73g 16.98%
Dietary Fiber 0.0 g 0.0%
Sugars 5.69 g %
Protein 19.39g 155.1%
Vitamin A 10.8IU% Vitamin C 0.72mg%
Calcium 14.35mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peas, sauce