Mushroom and Shredded Chicken Salad


Food.com
15 mins (prep 10, cooking 5)
11 ingredients
4 servings
A quick to prepare Asian-influenced salad which could be served as a main course or a side dish, from 'tossed: 200 fast, fresh and fabulous salads'. If any of your mushrooms are particularly large, quarter them or chop them to an appropriate size. Ideal for making on a busy week-night with a takeaway - or take out - roasted chicken. BTW, 7 oz = 200g; 14 oz = 400g. The lime and soy dressing could be made in advance.

Categories:  mushroom , served-hot , beginner-cook , seasonal , poultry , 3-steps-or-less , australian , quick , vietnamese , south-west-pacific , one-dish-meal , spring , asian , chicken , easy , main-dish , gluten-free , meat , <-15-mins , free-of... , time-to-make , egg-free , presentation , lactose-free , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (226.33 g)
Servings 4
Amount per Serving
Calories 266.55 Calories from Fat 175.32
% Daily Value *
Total Fat 19.48g 119.85%
Saturated Fat 3.87g 77.31%
Trans Fat 0.06g %
Cholesterol 85.33mg 113.78%
Sodium 271.7mg 45.28%
Total Carbohydrate 4.11g 5.48%
Dietary Fiber 1.05 g 16.82%
Sugars 2.15 g %
Protein 20.79g 166.34%
Vitamin A 3.7IU% Vitamin C 4.32mg%
Calcium 11.04mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, sweet chili sauce
 

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