Mushroom and Spinach Galette


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
6 servings
From NPR. NICOLE SPIRIDAKIS's recipe.

Categories:  side-dish , <-4-hours , vegetarian , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.93 g)
Servings 6
Amount per Serving
Calories 272.98 Calories from Fat 162.54
% Daily Value *
Total Fat 18.06g 166.67%
Saturated Fat 2.52g 75.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.6mg 73.15%
Total Carbohydrate 22.43g 44.87%
Dietary Fiber 3.44 g 82.59%
Sugars 0.25 g %
Protein 4.05g 48.55%
Vitamin A 3.16IU% Vitamin C 0.05mg%
Calcium 14.42mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, portobello mushroom caps
 

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