Mushroom and Split Pea Soup
70 mins (prep 10, cooking 60)
10 ingredients
6 servings
This hearty vegetarian soup takes longer to cook but only a few minutes to prepare and then you can practically forget about it 'til done. If you have leftovers it freezes and reheats well too for totable lunches.

Categories:  easy , 3-steps-or-less , <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (201.13 g)
Servings 6
Amount per Serving
Calories 285.65 Calories from Fat 106.02
% Daily Value *
Total Fat 11.78g 108.76%
Saturated Fat 2.74g 82.22%
Trans Fat 0.06g %
Cholesterol 132.1mg 264.2%
Sodium 505.01mg 126.25%
Total Carbohydrate 0.73g 1.47%
Dietary Fiber 0.27 g 6.38%
Sugars 0.07 g %
Protein 44.26g 531.08%
Vitamin A 65.16IU% Vitamin C 0.0mg%
Calcium 22.34mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, sliced fresh mushrooms, large carrot, stalk celery, split peas, large, fresh ground pepper