Mushroom Barley and Collards Soup
55 mins (prep 15, cooking 40)
14 ingredients
6 servings
This is a recipe I found when DH kept hounding me for a mushroom soup one winter! It is a great way to get some greens and whole grains in, even in the winter if you use frozen greens. I'm sure any could sub for the collards, and you could vary the taste (ie make it zippier with mustard greens, etc.). I hope you enjoy it!

Categories:  <-60-mins , vegan , pasta,-rice-and-grains , greens , grains , clear-soup , vegetarian , soups-&-stews , vegetable , collard-greens , time-to-make ,
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Serving Size (128.7 g)
Servings 6
Amount per Serving
Calories 57.86 Calories from Fat 27.54
% Daily Value *
Total Fat 3.06g 28.21%
Saturated Fat 0.42g 12.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 399.83mg 99.96%
Total Carbohydrate 6.07g 12.14%
Dietary Fiber 3.07 g 73.78%
Sugars 1.76 g %
Protein 3.92g 47.07%
Vitamin A 2386.39IU% Vitamin C 18.65mg%
Calcium 127.72mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery rib, pearl barley