Mushroom Barley Kielbasa Soup
80 mins (prep 20, cooking 60)
16 ingredients
6-8 servings
If you like mushrooms, this is the soup for you. The keilbasa adds an extra richness to the flavor. I imagine it would also be a good one in a crock pot for the day while your busy doing other things. YUMMY, so good on a cold day!

Categories:  mushroom , pasta,-rice-and-grains , seasonal , low-sat.-fat , comfort-food , beef , taste~mood , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , winter , beef-sausage , easy , grains , fall , meat , vegetable ,
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Serving Size (374.71 g)
Servings 6
Amount per Serving
Calories 486.06 Calories from Fat 148.86
% Daily Value *
Total Fat 16.54g 152.72%
Saturated Fat 3.85g 115.42%
Trans Fat 0.0 %
Cholesterol 158.52mg 317.04%
Sodium 642.86mg 160.72%
Total Carbohydrate 28.24g 56.48%
Dietary Fiber 6.02 g 144.48%
Sugars 1.43 g %
Protein 57.18g 686.18%
Vitamin A 262.47IU% Vitamin C 1.62mg%
Calcium 50.9mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh portabella mushrooms, sliced button mushrooms, polish sausage, dried basil, freshly ground black pepper