Mushroom Barley Soup - America Test Kitchen


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
6 servings
This is an exquisite soup. You won't believe the depth and complexity of the broth (especially w/o the use of alcohol or sour cream). The original recipe calls for 9 cups of chicken broth. My two containers only had 8, so that's all I used. It turned out so well, that's what is listed below. You can also substitute regular white mushrooms for the portobellos.

Categories:  mushroom , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , taste~mood , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , grains , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (86.16 g)
Servings 6
Amount per Serving
Calories 71.89 Calories from Fat 56.34
% Daily Value *
Total Fat 6.26g 57.81%
Saturated Fat 3.84g 115.13%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 51.58mg 12.9%
Total Carbohydrate 2.96g 5.93%
Dietary Fiber 0.79 g 18.9%
Sugars 1.52 g %
Protein 2.49g 29.93%
Vitamin A 184.94IU% Vitamin C 2.06mg%
Calcium 6.76mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
portobello mushroom, low-sodium chicken broth, pearl barley, dried thyme
 

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