Mushroom Barley Soup


epicurious
60 mins (prep 20)
16 ingredients
makes 8 servings


Categories:  winter , soup~stew , fall , traditional ,
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Ingredients

Nutrition

Serving Size (271.23 g)
Servings 8
Amount per Serving
Calories 113.44 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 48.62%
Saturated Fat 1.29g 51.72%
Trans Fat 0.0g %
Cholesterol 2.07mg 5.52%
Sodium 12868.36mg 4289.45%
Total Carbohydrate 9.9g 26.4%
Dietary Fiber 0.29 g 9.36%
Sugars 8.01 g %
Protein 9.22g 147.47%
Vitamin A 57.75IU% Vitamin C 0.84mg%
Calcium 39.96mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking barley, large, large, celery ribs, fresh, fat-free, low-sodium, chopped fresh flat-leaf parsley
 

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