Mushroom & Barley Soup
50 mins (prep 10, cooking 40)
13 ingredients
4 servings
I had seen a similar recipe to this & made a few adjustments to suit our family. I usually make this soup on the stove, but have used a slow cooker for it. We prefer it done on the stove. Adjust the garlic to your own preference, I tend to go on the light side as it can easily overpower the flavours in the soup. I use pot barley, but pearl barley is fine. Use any type of mushrooms you like. Don't leave out the dill weed or the soy sauce, they are an important part of the seasoning in this soup. Serve it with a nice fresh soft or crusty roll or loaf of bread. This will serve 4 as a main course, or about 8 people as a starter.

Categories:  <-60-mins , weeknight , north-american , canadian , inexpensive , soups-&-stews , from-scratch , time-to-make ,
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Serving Size (67.73 g)
Servings 4
Amount per Serving
Calories 38.75 Calories from Fat 27.99
% Daily Value *
Total Fat 3.11g 19.11%
Saturated Fat 1.92g 38.5%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 277.7mg 46.28%
Total Carbohydrate 2.09g 2.79%
Dietary Fiber 0.98 g 15.74%
Sugars 1.15 g %
Protein 0.85g 6.82%
Vitamin A 358.02IU% Vitamin C 1.95mg%
Calcium 25.97mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed mushrooms, thinly sliced, thinly sliced carrot, dill weed, salt & pepper