Mushroom Beef Skillet Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
14 ingredients
6 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (14.65 g)
Servings 6
Amount per Serving
Calories 59.77 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 55.71%
Saturated Fat 3.81g 114.21%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 50.65mg 12.66%
Total Carbohydrate 1.55g 3.1%
Dietary Fiber 0.33 g 7.94%
Sugars 0.61 g %
Protein 0.38g 4.59%
Vitamin A 260.07IU% Vitamin C 1.48mg%
Calcium 6.45mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, sliced green onions, dried thyme, cubed cooked beef, or, cooked rice