Mushroom Beef Tenderloin
40 mins (prep 20, cooking 20)
10 ingredients
5 servings
a quick fixing meal, with tasty mushroom sauce, it goes good with toasted french, or italian bread.

Categories:  <-60-mins , mushroom , main-dish , taste~mood , meat , low-carb , vegetable , low-in... , time-to-make , very-low-carbs ,
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Serving Size (26.6 g)
Servings 5
Amount per Serving
Calories 150.02 Calories from Fat 130.59
% Daily Value *
Total Fat 14.51g 111.63%
Saturated Fat 9.14g 228.58%
Trans Fat 0.58g %
Cholesterol 38.16mg 63.6%
Sodium 348.55mg 72.61%
Total Carbohydrate 4.97g 8.28%
Dietary Fiber 0.84 g 16.82%
Sugars 0.09 g %
Protein 1.13g 11.34%
Vitamin A 443.79IU% Vitamin C 0.24mg%
Calcium 10.36mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef tenderloin steaks, minced fresh parsley, heavy whipping cream, fresh mushrooms