Mushroom biryani


BBC-Food
1831 mins (prep 30, cooking 1801)
26 ingredients
4 servings
Spice up a vegetarian dinner party with this delicious recipe for mushroom biryani. Equipment and preparation: You’ll need 4 x 10cm/4in chef’s rings greased with butter.

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (7.2 g)
Servings 4
Amount per Serving
Calories 10.46 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.17%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.66mg 0.11%
Total Carbohydrate 2.4g 3.21%
Dietary Fiber 0.95 g 15.27%
Sugars 0.13 g %
Protein 0.25g 2.0%
Vitamin A 160.93IU% Vitamin C 16.69mg%
Calcium 11.68mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh coriander, fresh ginger, ground paprika, ground cumin, natural, fresh ginger, pinch salt, chopped fresh mint, curry sauce
 

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