Mushroom Bolognese


Food.com
140 mins (prep 20, cooking 120)
17 ingredients
4-6 servings
A recipe from the blog The Italian Dish. ETA : I made it this week (august 2011) and I can tell it was not my favorite. I would have like some ground beef in it. DH liked it more than me but not is favorite also.

Categories:  mushroom , tomato , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , main-dish , carrots , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (263.62 g)
Servings 4
Amount per Serving
Calories 145.32 Calories from Fat 70.11
% Daily Value *
Total Fat 7.79g 47.95%
Saturated Fat 1.08g 21.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 360.5mg 60.08%
Total Carbohydrate 9.19g 12.25%
Dietary Fiber 1.18 g 18.9%
Sugars 5.75 g %
Protein 3.68g 29.43%
Vitamin A 188.8IU% Vitamin C 3.08mg%
Calcium 11.12mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrot, celery ribs, medium onion, fresh ground black pepper, dried porcini mushrooms, whole tomatoes, dried oregano, dried thyme
 

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