Mushroom Broccoli Pizza Recipe

Taste of Home
3015 mins (prep 30, cooking 15)
18 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (64.51 g)
Servings 6
Amount per Serving
Calories 165.21 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 38.4%
Saturated Fat 0.64g 19.27%
Trans Fat 0.0 %
Cholesterol 0.63mg 1.26%
Sodium 258.43mg 64.61%
Total Carbohydrate 27.41g 54.82%
Dietary Fiber 1.71 g 40.94%
Sugars 0.88 g %
Protein 4.32g 51.87%
Vitamin A 152.25IU% Vitamin C 3.05mg%
Calcium 23.25mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, toppings, broccoli florets, sliced fresh mushrooms, chopped onion, plum tomatoes, chopped fresh basil, shredded parmesan cheese