Mushroom Brown Rice Soup
30 mins (prep 10, cooking 20)
10 ingredients
2 servings
this makes alot of very yummy soup. i ate it all up in several days but it would probably freeze well too.

Categories:  <-30-mins , easy , soups-&-stews , time-to-make ,
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Serving Size (698.98 g)
Servings 2
Amount per Serving
Calories 604.3 Calories from Fat 191.52
% Daily Value *
Total Fat 21.28g 65.48%
Saturated Fat 5.87g 58.67%
Trans Fat 0.0 %
Cholesterol 303.91mg 202.61%
Sodium 1752.07mg 146.01%
Total Carbohydrate 1.28g 0.85%
Dietary Fiber 0.09 g 0.76%
Sugars 0.14 g %
Protein 101.69g 406.76%
Vitamin A 154.44IU% Vitamin C 0.22mg%
Calcium 54.04mg% Iron 4.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, sliced mushrooms, shredded carrot, minced garlic clove, instant brown rice