Mushroom Caponata Recipe

Taste of Home
4010 mins (prep 40, cooking 10)
17 ingredients
24 servings

Categories:  diabetic-exchange ,
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Serving Size (9.96 g)
Servings 24
Amount per Serving
Calories 27.54 Calories from Fat 20.97
% Daily Value *
Total Fat 2.33g 86.02%
Saturated Fat 0.82g 98.07%
Trans Fat 0.04g %
Cholesterol 2.65mg 21.2%
Sodium 67.65mg 67.65%
Total Carbohydrate 1.63g 13.01%
Dietary Fiber 0.14 g 13.78%
Sugars 1.32 g %
Protein 0.15g 7.36%
Vitamin A 77.0IU% Vitamin C 0.62mg%
Calcium 3.16mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppers, large, fresh mushrooms, pitted, greek olives, dried oregano, coarsely ground pepper, toasted french bread, or