Mushroom, Caramelized Onion and Cheese Calzones


Food.com
40 mins (prep 10, cooking 30)
16 ingredients
10 servings
The flaky dough is filled with the meaty portabella mushrooms, delicious caramelized onions and 3 cheeses! This is a savory and easy meal to make and there is a shortcut for the crust that will save you a lot of time. You might also want to dip these into pizza sauce for an added zing.

Categories:  <-60-mins , main-dish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (136.63 g)
Servings 10
Amount per Serving
Calories 239.19 Calories from Fat 114.75
% Daily Value *
Total Fat 12.75g 196.1%
Saturated Fat 7.57g 378.29%
Trans Fat 0.0g %
Cholesterol 44.12mg 147.05%
Sodium 599.19mg 249.66%
Total Carbohydrate 9.64g 32.14%
Dietary Fiber 0.96 g 38.36%
Sugars 2.38 g %
Protein 21.92g 438.39%
Vitamin A 479.42IU% Vitamin C 1.97mg%
Calcium 551.79mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated biscuits, fresh basil, fresh
 

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