Mushroom Crust Quiche


Food.com
55 mins (prep 25, cooking 30)
10 ingredients
6 servings
Serve this quiche with a fresh fruit for a wonderful meal. For something different, you can change up the cheese -- Monterey jack with green chilies, diced ham with Cheddar or bacon bits, sauteed onions and Jarlsberg.

Categories:  <-60-mins , mushroom , breakfast , taste~mood , brunch , savory , low-carb , vegetable , egg , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (85.35 g)
Servings 6
Amount per Serving
Calories 96.19 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 65.71%
Saturated Fat 4.21g 126.25%
Trans Fat 0.24g %
Cholesterol 19.84mg 39.69%
Sodium 179.74mg 44.93%
Total Carbohydrate 2.87g 5.74%
Dietary Fiber 0.44 g 10.64%
Sugars 2.22 g %
Protein 5.94g 71.28%
Vitamin A 292.39IU% Vitamin C 0.85mg%
Calcium 39.23mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
saltine crumbs, chopped green onion, shredded swiss cheese
 

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