Mushroom Garlic Sauce


Food.com
10 mins (prep 10)
13 ingredients
2.5 servings
Not your everyday common mushroom sauce! This makes about 2-1/2 cups sauce, but the recipe can be doubled, this is fantastic on beef!

Categories:  holiday , low-protein , mushroom , <-15-mins , low-cholesterol , low-calorie , condiments,-etc. , easy , low-sat.-fat , sauces , quick , inexpensive , equipment , low-carb , vegetable , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.7 g)
Servings 2.5
Amount per Serving
Calories 262.32 Calories from Fat 137.7
% Daily Value *
Total Fat 15.3g 58.86%
Saturated Fat 2.35g 29.41%
Trans Fat 0.0g %
Cholesterol 47.56mg 39.63%
Sodium 404.88mg 42.18%
Total Carbohydrate 8.88g 7.4%
Dietary Fiber 0.34 g 3.43%
Sugars 0.42 g %
Protein 16.45g 82.27%
Vitamin A 23.72IU% Vitamin C 0.01mg%
Calcium 12.4mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, finely chopped shallot, minced fresh garlic, crushed red pepper flakes
 

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