Mushroom Hotcakes/Pancakes


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
16 servings
This is from a recipe card I picked up at the local markets and looks so good. Serving suggestion given are to top with reduced fat cream cheese or with a dollop of tomato chutney and cottage cheese.

Categories:  <-60-mins , low-sat.-fat , australian , breakfast , bacon , egg , south-west-pacific , low-in... , low-sodium , snack , eggs~dairy , time-to-make , low-fat , low-cholesterol , low-calorie , pancakes-and-waffles , lunch~snacks , easy , pork , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (91.38 g)
Servings 16
Amount per Serving
Calories 146.79 Calories from Fat 32.58
% Daily Value *
Total Fat 3.62g 89.19%
Saturated Fat 0.87g 69.93%
Trans Fat 0.0g %
Cholesterol 2.25mg 11.98%
Sodium 292.32mg 194.88%
Total Carbohydrate 25.54g 136.23%
Dietary Fiber 1.02 g 65.24%
Sugars 2.02 g %
Protein 3.93g 125.63%
Vitamin A 33.69IU% Vitamin C 0.39mg%
Calcium 143.34mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
swiss, pinch salt, chopped chives
 

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