Mushroom Lasagna: Gluten Free and Pasta Free!


Food.com
80 mins (prep 20, cooking 60)
20 ingredients
1 servings
Sauteed mushrooms replace traditional lasagna noodles, and their rich flavor and texture more than make up for the absence of meat. Use 3 T. flax seed meal mixed with 1 T. water for egg-free preparation (as noted in the ingredients). Gluten free pasta is available, but because I'm severely vitamin D deficient as a result of Celiac Disease which went undiagnosed for many years, I came up with this in order to take advantage of the vitamin D in mushrooms. The cheese and pasta sauce are the two critical ingredients that will make or break this dish. We have two sauces created by local restaurants that are available in many Ohio grocery stores: LaRosa's and Annarino's. They tie for first place as the best all-purpose sauce I've ever tasted. You might consider looking in your area for a good locally produced sauce ... but maybe we're just really lucky around here! I use Mario Batali Italian Four Cheese Blend because it's outstanding and loaded with flavor.

Categories:  egg-free , gluten-free , main-dish , free-of... , <-4-hours , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (484.79 g)
Servings 1
Amount per Serving
Calories 982.76 Calories from Fat 737.91
% Daily Value *
Total Fat 81.99g 126.14%
Saturated Fat 39.84g 199.2%
Trans Fat 0.0g %
Cholesterol 216.88mg 72.29%
Sodium 1661.59mg 69.23%
Total Carbohydrate 14.24g 4.75%
Dietary Fiber 0.93 g 3.72%
Sugars 1.19 g %
Protein 48.58g 97.17%
Vitamin A 2439.74IU% Vitamin C 0.05mg%
Calcium 940.78mg% Iron 3.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced fresh mushrooms, flax seed meal, mixed with, parsley flakes, shredded part-skim mozzarella cheese, shredded, italian cheese blend, pasta sauce
 

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