Mushroom Leek Soup


Food.com
35 mins (prep 10, cooking 25)
14 ingredients
8 servings
This is an easy broth soup to make. Nice and chunky. Rather low-fat, too.

Categories:  <-60-mins , mushroom , seasonal , 3-steps-or-less , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , clear-soup , healthy , vegetarian , potato , vegetable , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (227.72 g)
Servings 8
Amount per Serving
Calories 97.47 Calories from Fat 55.8
% Daily Value *
Total Fat 6.2g 76.3%
Saturated Fat 3.83g 153.14%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 639.41mg 213.14%
Total Carbohydrate 5.94g 15.85%
Dietary Fiber 0.63 g 20.3%
Sugars 2.55 g %
Protein 1.93g 30.93%
Vitamin A 498.9IU% Vitamin C 1.61mg%
Calcium 7.2mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large, crushed rosemary
 

Comments