Mushroom Medley a Great Side Dish!


Food.com
40 mins (prep 15, cooking 25)
14 ingredients
4 servings
This recipe is perfect to serve as a side dish with Turkey or chicken. The recipe came from "The Chopping Block" by Philomena Corradeno - I have tweaked it a bit. You may make ahead and reheat just before serving. I like a fairly thick sauce but if you like it thinner add a bit more water.

Categories:  <-60-mins , holiday , low-protein , mushroom , side-dish , low-cholesterol , low-calorie , brunch , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (346.85 g)
Servings 4
Amount per Serving
Calories 214.0 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.31%
Saturated Fat 2.29g 45.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 53.97mg 9.0%
Total Carbohydrate 17.66g 23.54%
Dietary Fiber 4.06 g 64.96%
Sugars 9.54 g %
Protein 7.01g 56.11%
Vitamin A 379.55IU% Vitamin C 14.11mg%
Calcium 34.54mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, cloves garlic, sherry wine vinegar, hot pepper flakes, salt and pepper
 

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