Mushroom muffins


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
10-12 servings
A slightly modified recipe from 'More muffin magic', a lovely little book that a friend of mine brought me a few years ago from Australia; I made them this morning for my mom, who's in bed for a bad flu, and though she hasn't eaten much these days, she had three of these in a row...

Categories:  side-dish , quick-breads , muffins , food-gift , <-30-mins , breads , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.76 g)
Servings 10
Amount per Serving
Calories 163.93 Calories from Fat 62.73
% Daily Value *
Total Fat 6.97g 107.19%
Saturated Fat 0.94g 46.76%
Trans Fat 0.0g %
Cholesterol 4.14mg 13.8%
Sodium 57.2mg 23.83%
Total Carbohydrate 21.41g 71.36%
Dietary Fiber 3.01 g 120.48%
Sugars 3.51 g %
Protein 6.04g 120.83%
Vitamin A 82.93IU% Vitamin C 3.21mg%
Calcium 99.41mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped, diced ham, grated parmesan cheese, chopped parsley, chopped
 

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